Text: Barbara Pietruszczak
Illustrations: Anna Rudak
8+
128 pages
Hardcover
25 x 17,5 cm
(Moonka)
50 exercises that helps build a body-positive attitude in children. Nurturing a positive approach to the body strengthens mental resilience, boldness and understanding of oneself and others.
With help of this workbook, children will be able to move through adolescence more easily and cope better with difficulties in adult life.
